1:1 Discipline CoachingFree intro call

You know what to do.
You just don't do it.

Discipline comes from clarity. I give you a 90-day plan that tells you exactly what to do each day.

Book a free call
Free45 minGoogle Meet
90daysOne clear roadmap
1task / dayAlways know your next move
7/7Days of action
1×weekReview & raise the bar

Watch Start here

5 min · YouTube
The RiseUp program — click here to play (5:24)

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01 The problem

You wake up with a plan. By 2pm you're on your phone. You've started over more Mondays than you can count. It's not a motivation problem. It's a clarity problem.

Rani Or behind his camera
Rani Or

02 Story

I was depressed for years. Now I help guys take control of their lives.

I knew exactly what I should be doing, and I still couldn't make myself do it.

What changed wasn't motivation. It was knowing exactly what to do each day, and doing it. Now I build that with you.

Rani Rani OrFounder & coach

03 Method

Three steps. No guesswork.

01 / Call

Book a free call

45 minutes. Where you are, and what's stopping you.

02 / Plan

Get your plan

A 90-day roadmap. What to add, what to cut.

03 / Act

Act. Every day.

One clear task a day, reviewed every week.

04 Program

Clarity first. Then action. Then discipline.

Rani training biceps on the cable machine

Stuck? You get a next step.
Not a pep talk.

Every question becomes a clear action for today.

Rani OrOnline
I always start strong on Monday and by Wednesday I'm off track again. What am I doing wrong?
Good question. And no, it's not a willpower problem. Unlock on your free call

Daily action

Weekly review

90-day roadmap

Progress tracking

Community

Plan & routine

05 Results

"I used to not even finish half a workout. Now I'm doing four or five workouts a week."
Y
Yadidya3-month program

"Joining Rani's mentorship was the best decision I could've made. On paper I was doing everything: school, my business, the gym. But I felt empty and kept getting pulled into cheap dopamine. From day one we built a plan: which habits to add and which to remove completely."

M
Meir1:1 client

"When I came to Rani, I was broken. Completely lost. Every single day he checked in on how I was doing, and every weekend we had a call. Without Rani's mentorship I'd probably be lying in bed right now, watching some series."

Y
Yadidya3-month program

"You're available, you're consistent, and you're really there for me. You're always sending messages to check what's going on. You respond. You really care. You're genuinely invested, bro."

M
Moshe1:1 client

Real words from real clients, trimmed for length.

06 Fit

Is this for you? Be honest.

For you if

  • +You're done starting over every Monday
  • +You'll show up even when you don't feel like it
  • +You want someone to call you out

Not for you if

  • −You want a hack or a shortcut
  • −You want motivation, not change
  • −You'll quit the moment it gets hard

07 Book

Book a free call. Let's see if it's a fit.

Rani Or
You'll talk to me, Rani.Not a sales rep
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08 FAQ

Questions.

Book a free call

Yes. No pitch, no pressure. If I can't help you, I'll tell you.

90 days. Long enough to lock in new habits.

It depends on how much support you need. We'll go over it on the call.

Most guys who come to me have quit before. It's usually not willpower, it's not knowing what to do next. Here you always know.

It's built around your real schedule. Consistency, not extra hours.

A year from now, you'll wish you started today.

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Rani Or
Free 45-min callWith Rani · Google Meet
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